Contemporary lifestyles have evolved to understand the importance of wellness in one’s life. The fast-moving socio-economic structures of modern society find it essential to focus on fitness and wellness to lead a healthy life. The yogic philosophy provides an organic approach to wellness along...
The beauty industry has been on a rampage over the past few decades. With the growing demand for beauty products and general concern that grows towards maintaining a better lifestyle and body, Face Yoga provides an organic approach to achieving these goals. This particular...
Yoga has been around for centuries and over the years it’s understanding and evolution have manifested many new approaches that extend a branch toward relaxation and wellness. Face Yoga is a contemporary approach that has recently attained a certain amount of traction. Modern society...
The last 4 decades have seen a massive evolution and acceptance of the yogic philosophy, especially in the field of fitness and wellbeing. With its global acceptance and heavy influx of interested candidates, this field of philosophy has been getting much traction. The evolution...
“Sukham, Stiram, Asanam”, is just one of the 196 sutras that Maharishi Patanjali compiled in his works on Rāja Yoga. This particular sutra in its multiplicity has now become the most commonly known yoga practice worldwide. The entire discipline of Rāja Yoga has many...